AIDA courses set the standard in international freediving education. The AIDA ladder supports your development as a freediver all the way from beginner to instructor level. You can enter the AIDA education ladder either at the * (Introductory) or ** (Foundation) level depending on how comfortable you feel in the water. The AIDA education ladder is about but building your skills for safe controlled freediving. You can find more details at education section at this site.
Working with FreeDiveUK in Newquay we can offer a wide range of freediving courses including:
- Discover Freediving
- Apnea for surfers
- Recreational freediver course
- Mermaid courses
- Monofin course
- AIDA 1*
- AIDA 2*
- AIDA 1&2*
- AIDA 3*
- AIDA 4*
All deep training dives are completed from Atlantic Scuba’s boat, Stingray. Stingray carries several weighted lines, these can be set at different depths for all levels of training.
Freediver training
We also offer unique itineraries for freediving days, with a range of depths to suit all levels.
Free diving a local reef
